lost
i don’t know if i have depression. but often at night i feel sad and lost and isolated and worthless. i’ve self harmed, but it was very minor. i have suicidal thoughts but im pretty sure i’m not going to act. i haven’t made plans or anything. i’ve lost my appetite in the past few days after getting in a fight with my friends and i’ve lost motivation. im tired all the time and waste my days.
If you don’t mind me stating my opinion I would seek medical help from a doctor to diagnose if you do and get you the proper help. I have felt this way before and it seemed worst at night because too much would go through my head. I couldn’t sleep, I couldn’t eat, I made bad decisions, and I hated myself. I finally found the courage to ask my doctor and found out I was suffering from anxiety and depression. I got help, it’s not 100% better but it’s better so I guess I’ll take it. No one is worthless and no one should feel that way. I wish you the best.
