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User Profile: ItsMina
ItsMina August 2nd, 2019

Soooo. I relapsed and its the worst its ever been. I havent had more than 1 meal a day for the last 3 weeks and I try to eat a piece of fruit or something, but now I cant finish a whole peach, or apple on my own. It hurts my stomach and makes me bloat. Ive lost a lot of weight within the last 2 months and it freaks me out. I had a bad habit of bingeing and then starving and now its just straight up starvation so it doesnt even balance out anymore. My mom has mentioned a couple times this past week how I havent been eating and asked whats wrong with me and I told her that i AM eating. My anxiety had also been really really terrible the last couple of weeks. I dont know what to do. Someone please help.

2
User Profile: IcyWinter
IcyWinter August 11th, 2019

@ItsMina First, it's going to be alright heart

I've been through this and I understand how terrible and overwhelming anxiety can get sometimes. Sometimes, just focusing on your breath and trying to be present in the moment, here, helps a lot with anxiety