resourcefulPond1641
August 26th, 2021
@blueWest1088
You really aren't alone in this. It's actually quite a common symptom that people with ED's go through. It's totally possible to change this behavior. It might not be easy, and you may end up needing to get some kind of professional help. But even to start with, it's good that you've recognized that it's a problem for you, which is the first step to changing something.
Some apps even have ways that you can block certain content, which might be useful, depending on your circumstances.
I really wish you the very best at tackling this issue.