idek whats going on (tw kinda)
idk if anyone’s gonna see this but idk what’s going on with me. i would eat almost nothing all day and then binge either at night or the end of the week. when i do binge, j don’t feel in control and more like another person. i dance so it’s hard for me to cope up but i like this way of living (the restricting part). i s*lf h*rm and overdose and try to purge even tho nothing ever happens but yea. my parents won’t allow me to go see a doc sooo yea
@braveScarf Mood. I binge at night too. The only way to stop binging - I think - is to eat more in the day. I am trying that from next week, bc I had a dietician to make me a diet plan. I don't know how many calories it will be yet, but we will see. I can really recommend getting a diet plan/food plan though. As my dietician said: You can't loose weight at 500 cals a day. Your body will go into starvation mode! You need more food to loose weight (and build muscle)! 
That's because your body is starving honey. You have to understand that our brain thinks in a "primative way", so when you don't eat enough he thinks that you are going through a famine, therefore he makes you eat as much as he can when there's food. That's why you are not feeling in control, because it's a primative instinct. Eating nothing isn't just unhealthy, but also unproductive, eat more during the day and you'll notice that you'll stop binging xx
