Emotional Eating/Binge Eating In the Morning

I used to wake up at 8 am and have breakfast right away but now I wake up at 6 because I got a new puppy and he wakes up around that time. I try to wait until 8 to eat but the whole time I’m waiting I can’t stop thinking about food. My family’s also all out of the house by 7 am. I end up eating a lot and since I’m alone I get tempted to eat even more because no one’s going to judge me unlike if I wait to eat those cravings in the afternoon or at night. Sometimes it’s just emotional eating or lots of snacking, but other times, like today, it’s binge eating which feels even worse. Does anyone have tips?