Gave into it.
dancinggirl2
September 12th, 2019
I hate myself and want to cry. I had the feeling to binge eat and couldn't make it go away and gave into it. Now I want to cry, I'm a horrible person. I hate this problem.
EvilRegalsReadToo
September 15th, 2019
@dancinggirl2 I get that. I haven't been eating as I should the last few days. Binging if you like to call it that. The only thing that helps is eating "normal". No restricting, eat when you feel hungry, and you will be less likely to binge :)
Thank you both so much for you're replies and what you are saying.