Help

So, during quarantine I’ve gained some weight. Ever since the pandemic hit, I’ve let my eating habits get out of hand. I used to get up early in the morning and run 3-4 miles. Now, I wake up really late in the morning for online school and get food delivery for dinner. I need to lose (edited by Community Mentor @competentParadise6344 to remove specifc number on weight) pounds because yikes, it’s bad. In high school, I would purge and binge. I would also eat almost nothing.However I stopped once I got into college. I started to eat good and work out. I though I healed from that past experience. Unfortunately, during quarantine, I have started to binge and purge again. I keep starting diets that crash and burn because I don’t have the willpower I used to. This past week, something actually good happened in my life and I feel a spark of hope. I started a diet and haven’t purged or binged in 4 days. I need some support or advice so my current diet doesn’t crash and burn. Thanks