Hi

Hello everyone! This is my first time to be in this platform and I’m glad I’m here. I didn’t know I was struggling with binge eating until I realized later on that it’s making me feel bad about myself and my image. I was having a hard time because I stress eat whenever I feel discomfort and at the same time I’m trying to lose weight. For me, I’m really trying to change, and they say “the first step toward change is awareness. The second step is acceptance” maybe until now i’m still trying to accept it. And being in this app really helps me and keeps me company because I know I’m not alone. Thanks for reading!