Hii!!

Hi Zero, I know how painful that is. I’ve struggled through it (bulimia) and I’m currently recovering from it right now❤️‍🩹 The first step is to adjust you eating habits, whether it’s to do intermittent fasting (16:8), intuitive eating, healthy diets etc. Please please please keep in mind that your body is a sacred place, it deserves the most love and care you can offer. It is what helps us function and get through every single day. I know many people say body image doesn’t matter and all bodies are beautiful (which they are), but we still have social expectations and norms surrounding us which is what makes it so hard. There is nothing to be ashamed of for wanting to lose weight, but the important thing is your mindset. What are you doing it for? Yourself or others?

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I wish you the best of luck in your journey but keep in mind that your goal should be becoming healthier and losing weight shouldn’t be the main focus! You are only 13 and there is much more to enjoy in life if you’re healthy (which we have the privilege to be) 🤍🤍