I don’t know what to do.
messedupbunny
May 29th, 2021
I don’t know how to stop binge eating. I eat whenever I’m depressed and eating depresses me even more. It’s a vicious cycle.
funnyApricot3672
May 29th, 2021
what makes you feel depressed is there anything that is causing this feeling.
1 reply
Overthinking particularly. About anything. Even about over eating. (Vicious cycle)
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hardworkingDay7403
May 30th, 2021
Same here. Everyday I start with a "I'm not binge eating" mind set. I'll find an excuse to binge. Then depressed because I did and turn to food.
1 reply
AmusingCranberry3266
June 11th, 2021
My biggest problem is finding an excuse to binge! The way I justify it to myself is so frustrating.
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