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I'm in a loop

User Profile: SeoChangbin
SeoChangbin June 20th, 2021

I don't think I'm ever going to get out of it, over a year in a loop of binging, starving, then binging again.

3
User Profile: TheMadHatterWasHere
TheMadHatterWasHere June 20th, 2021

@SeoChangbin My therapist said something clever. She said that as long as you starve you will binge. If you get to eat more normal, you won't binge :)

User Profile: SeoChangbin
SeoChangbin OP June 20th, 2021

But then, its really hard not to starve, like I feel really bad when I eat

1 reply
User Profile: TheMadHatterWasHere
TheMadHatterWasHere June 20th, 2021

@SeoChangbin Yeah I know. I feel the same way. But with a good therapist you can get to a place where you can feel bad and still eat a more normal amount of food. I'm working on that with my therapist atm. :)

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