I'm scared I might have an eating disorder
For the past couple months I've been starving myself and today I just made myself throw up. I'm scared I might be developing an eating disorder. How do I prevent myself from starving myself while losing weight? Also I don't want anyone to know about this.
@xxSecretKeeperxx If you wanna loose weight in a healthy way, you should eat at least 1700 calories and work out. That will help you loose weight healthy :)
@EvilRegalsReadToo
How do I keep myself from starving myself. I want to stop but every time I step on that scale I'm tempted to do it again.
@xxSecretKeeperxx Don't step on a scale. Doesn't help you much anyway <3
@xxSecretKeeperxx
DON'T THROW OUT WHATEVER YOU EAT , IF YOU WANT TO LOSE WEIGHT AFTER EATING DO SOME BRISK WALK OR SOMETIMES YOU CAN EAT SOMETHING LIGHT LIKE YOGURT OR FRUITS STARVE IS NOT AN GOOD IDEA AS YOU MIGHT GET GASTRIC