Once anorexic turned binge eater

I lived as an anorexic for a short while, then became a binge eater, years later I balanced myself for a while, then I stopped eating, and binged again! I'd say, get a diet where you can track your macros, then see how to taper off in healthy ways while getting food you need and want

Hi! I am in the same situation. I hate my body and miss my old body, but I remined myself that I am much stronger and physically healthier. I also try not to avoid certain food groups mentally or physically. I am not recovered at all and haven't told anyone my struggles, but my case have gotten better. Also, in the past few weeks I feel much more confident in my body , because of music and that I finally try to wear what I want and not care about my insecurities.

I do the same thing! I was borderline anorexic in jr high and now I'm struggling with binging at bedtime

I honestly miss my old body as well...and feel highly uncomfortable with what I see in the mirror.

I wish I hadn’t gone from one extreme to another. I wish I could find a healthy balance.

Now I need to lose the weight that all the binging lead me to put on and it’s hard.