Reaching Out for Help and Support
Hello Friends,
Until recently, I have kept quite about my struggles with binge eating. Recently, I had to courage to talk to my best friend about my struggles (the first time I have ever told anyone about this problem), and that gave me a since of relief. She is incredibly supportive and encouraged me to talk to my therapist about it, which I plan to do in our session tomorrow. But, naturally I'm scared and nervous.
Additionally, I have found myself now having drastic swings from not eating at all to binge eating and am just needing a little bit of extra support today as I am new to being open about this battle I am facing.
@lovelyblonde
It is awesome that you are being open and have a great friend and therapist that you can talk to. Be very open with your therapist and get some help please because I have seen people that don't eat and what happens to them and their bodies.
@lovelyblonde I think it is amazing that you have spoken out about your eating disorder, if you ever need to talk to anyone on here you can message me :)
