how do i know
sunset833
July 21st, 2021
so i’m struggling to figure out if i have a binge eating disorder but i don’t know. too scared to talk about it to my parents or therapist. how do i know?
wonderfulRainbow817
August 28th, 2021
Hello @sunset833. I am no medical doctor but I would say talking to your primary doctor about this would be the best bet. They are the experts and can guide you in the right direction.
VioletPerson1783
September 7th, 2021
Bringing it up can be more focused on your concerns rather than the label of having an eating disorder. If you feel any shame, guilt, confusion, fear, or sadness when you think about how you have been eating then it would be a good idea to start with how your feeling about what/how you’ve been eating. That can help open the door to the conversation of seeking the right path for you.