May be This will Help
LvLeMTears
June 4th, 2015
I saw a friend going through the same situation :
Listen to music sometimes.
Smoothies (veg. drink.)
Talk a little.
Draw something.
Remember something very good was done for you not something bad.
JoyfulJenny
July 10th, 2015
Also going out, especially like nature walks can really help clear your mind! Keeping yourself busy helps too!
Been on a four day streak now! :D