Eating Disorders and Self Care (Day 9)
Hey everyone! For today's question: What are some ways you can practice good self care in the next week?
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@Emily619 I know this post is old but nobody's responded 
so 8 months later - this post will recieve a reply 
oooh taking breaks are so important, and I think this week I am going to take some time each day to not have to do anything, even if its just 10 minutes. I have a pretty stressful week ahead so I think its so important! I love to listen to music or play my guitar when I am in need of a little self care time! What are ways you self care?
@emsworld @Emily619 Bubble baths are one of my favorite ways of self care! Another thing is drinking orange juice (idk why it always makes me feel better) and listening to music or something funny!! Also... Being around people. Sometimes it's not being around people. It depends.
@FloralFireworks
I agree, baths are amazing self care! Especially with bubbles for me xD I can relate to drinking juice as a comfort! Sometimes citrus smells cheer me up. I call them happy smells!