Struggling
Hi my name is Katie. How is everyone doing? I’m struggling with a lot but the big things are eating stuff and body image issues. I don’t know what to do. I’m new to posting things too. I don’t know what to do.
@fearlessClementine6325
Hi Katie,
You just took the most important 1st step by reaching out on 7 Cups for support! Great Job!
Next step is to get a free listener on 7cups, as a matter of fact, get several listeners, until you find a few who will take you for long term support/success 😀 I'm heavy and could benefit from losing 75lbs, I've lost 35 in a little over a year because I quit drinking alcohol early last year (with a few hiccups). Self care is the key, but my go to comfort is to eat, one thing I do this whole year is I don't buy bread, sweets, cakes, or chips. I can't eat them if they aren't in my house 😀
No worries - it's all about focusing on self care and having a budget and some small goals if you are blessed enough. I'm on a low budget but I'm very grateful I can pay my bills. Best of luck improving your life and making great friends on 7cups and beyond!
Blessings, Day