13 reasons why to choose recovery from eating disorders (ED)

No matter what part of recovery from eating disorders you are in it is berry berry important to remind yourself of the reasons why you should or did choose recovery. When you feel like ED is taking back control, yell back and remember what inspires you to recover. These are some of my fave reasons that I like to tell myself when I'm struggling and tell my frens who need recovery inspiration too.

1. You are already enough

2. You are bootiful inside and out even though you can't always see it

3. Perfection is boring!!! Mistakes can make exciting adventures or opportunities to learn

4. You will be able to eat whatever you want and whenever you want it

5. It's not the weight that weighs you down, it's the ED

6. So you can accomplish all of your life goals like going to college

7. Take back control of your thoughts. Life with ED is a prison so set your mind free

8. Exercise can become fun again instead of a chore or compulsion

9. Rebuild healthy relationships with family and friends

10. Be able to try new and exciting things without fear or worry

11. Feel the warmth of the sun because ED keeps you cold and unhealthy

12. Your body will thank you for the proper fuel, nutrition, and kindness

13. You deserve to recover!!!

14. (secret reason) Your friends and family need you to be healthy <3<3<3