A little extra help for Thanksgiving Day

I found this video by The Mighty about What People With Eating Disorders Want People at Their Thanksgiving Table to Know. It's a short video that might help you plan for your Thanksgiving so you can talk to your friends and family about what you need. Telling people in your support network what you need can be super scary. Watching this video helped me a little bit so I hope it helps you too <3

https://youtu.be/-NjFmMhlg_I

There's also a little article about the same thing. It helps me feel less lonely that other people can relate to my personal struggle. You are not alone <3

https://themighty.com/2016/11/thanksgiving-eating-disorders/