Bread alternatives?
Hi,
Just wondering if someone can help with some bread alternative ideas?
I think I've realised it's a sensory thing, and with an ed too, I am not getting the nutrients I need from plain water crackers.
Things like flatbreads, wraps, are okay, but trying to find a variety. I know that sounds weird if I'm saying not bread, but they aren't the same texture.
@CalmCoral
Hi, while I can understand wanting substitutes for bread, as you have expressed ED motivations as well I worry this would constitute method sharing and I can't in good conscience enable that. I hope you get more support in coping with your struggles and find a healthy path forward. Sensory issues can certainly intersect with and complicate ED struggles, and you deserve to be healthy.
Oh, I didn't mean it in that way at all (: I am more looking in a positive way, if my sensory issues, bread being one is not helping me to recover from ed, I need to find alternatives that get me calories in! Rather than restricting and just skipping bread, I would love to find an alternative. Sorry you thought I meant ed motivations.
@ExpressedEmotions