Confused
ok so im so sorry to start ranting. But i have been dealing with many eating problems. However i have never been diagnosed or severely underweight. Ive never went to a hospital and maybe never got the real ED experience ig. However i go days and months without having a stable eating and purging schedule. It tires me to think that i might be faking it. That maybe im victimising myself. I know that im struggling and that me not telling anyone and staying nights crying is not little . But idk .
Hello! I'm sorry to hear that you're struggling.
You don't necessarily need a diagnosis to validate your feelings. Having a healthy and balanced diet is essential for our physical and mental health, if you feel you can't do it then there is a problem and that's worth analyzing it to find a solution. You are not victimizing yourself, you are recognizing that your habits are not healthy and you want to work to change them, so let me congralute with you for this.
I can't say how much severe your problem is, but I think it's worth connecting with a listener even just to have someone who can listen to you, so remember you are not alone here. Take care!
Thank you for this <33
is there a way you can recommend any listers ?
I don't know what is the best listener for your case; I invite you to make a general request or to choose a listener on the section "Browse Listeners". 💖