Don't know what to do
evsoul14
December 21st, 2014
I've started (once again) trying to recover today but I just can't keep going like this, everything junk foodrelated that I ate today is just sitting in my stomach and I feel awful. I feel like I indulged far too much. I ran for awhile to see if that would help but the feelings came right back.
Elle22
December 21st, 2014
Just think of this as a little speed bump and keep moving forward. What are some things that you could do to prevent feeling bad in the future?
1 reply
Besides taking things a little slower, I can't think of much else.
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