ED Self-Care Challenge: Day 6 (May 8th, 2018)

Hello guys! Once again, I apologize for not posting, turns out my computer had a problem and I had to drive an hour away to get a new one ahh. Anyways, we have almost accomplished the challenge! 2 more days! I am so proud of all of you

Day 6 Tasks:

- Take a 15 minute walk.

- Lay down and watch a TV show, movie, or YouTube video.

- Call a loved one and tell them you apprciate them

- Make a healthy snack to eat today.