From one to another...
Just needed to vent to people who understand....
i have gone 2 days now without making myself throw up almost everything I eat. I wanted to, of course, but I REALLY want to get better. However, I realized that Im just completely avoided any food/drink that I know will really make me want to... now Im just hoping Im not jumping from one ED to another....
@conscientiousTalker3765
It's always hard to stop our old eating habits and sometimes that will just lead us to different ones! I'm super proud of you for not throwing up, but I can understand your concerns about possibly having another type of eating disorder. There are several different ways you can try to quit unhealthy eating patterns without starting a new one! First, you might want to consider making a list of foods that make you want to throw up and maybe making another list of food you can safely eat :)
My PMs are always open if you want to talk! 