Just got triggered
Just got triggered by a friend, who don't know anything about my ED. I have talking about that I am throwing up (by myself, I'm not trying to make myself sick) when I run, and then she asked about what I had eaten that day. Then I had to find my foodlog, and she was like: "hmm?". And now I don't know what to do or say :(
@EvilRegalsReadToo I'm sorry this situation caused you so much distress--it's really tough when people who don't know what's going on make intrusive or insensitive comments. Sending good thoughts to you! Even if you don't want to tell certain people what's going on, it's perfectly within your right to set boundaries with them and say things like "I don't feel like talking about what I've eaten" or "please don't talk about vomiting and food around me"
Take care--will read your check-in today, sorry I've been a bit absent this week.