My Year
This year I started to lose weight. But soon starting restricting to very low amounts a day and was starving my body. This went on for months and I lost [edited by Anomalia to remove weight specifics] kg. But then I also started having binges on random food and soon discovered purging to get rid of the binge. I'm now underweight and trying to put weight back on. But every time I go to eat, half of me wants me to eat 3 times as much as I should, whilst the other half of me wants me to not eat at all.
I am glad to hear that you managed to lose weight like you planned to, it would be better though to consult a nutritionnist to avoid the underweight problem while keeping yourself on the perfect weight. Would love to hear back from you and wish you can accomplish your goals for this year ! Take care and have fun :)
Hey, hun. I totally understand how you feel. I used to have an ED so I often feel conflicted when I eat as well. You just need to remember that both restricting too much and eating too much then purging are both very unhealthy. I would suggest you see a therapist about this because it sounds like an ED and I know from experience that is very hard to recover without some help and support, but I totally understand if you don't want to or can't. If you ever need someone to talk to though, I'm here. Stay strong, sweetie. xx
