Nothing's working

@EshaalEmad Visita un nutricionista, hace ejercicios pero de manera pausada y trata de mejorar tu calidad de vida, no te tomes las cosas tan a la ligera que podría hacerte daño... Éxitos.

@EshaalEmad

What about finding a hobby that involves movement? There are many: dancing, mermaiding, cycling, hiking, climbing, pole dance, zumba, swimming, martial arts... I wouldn't try to fix your diet on your own, you could end up doing worse, trust me, I know people who destroyed their body and methabolism and are now stuck on the obese side. It's also true that they learned to lobe their body anyway, but wouldn't be easier to learn before screwing up irreversibly your overall health? Random fasting can easily get out of hand, especially if you feel a great distress over your appearance. Please stay away from restrictive eating disorders or purging. You don't know how terrible your life can be until you get caught in one of those. Completely cutting out foods from your diet is also risky for EDs. What you cans do is really try to be kind to yourself. You don't deserve all that despise. Your weight doesn't really define who you are. What you can do, for exemple, is decide not yo allow yourself more than one treat /junk food per day, because having a lot more is not a healthy way of eating regardless of your weight. Don't be too strict and obsessive with rules, because being insanely strict and cruel to yourself is paradoxically easier than finding balance and your way to self love. If you get skinny hating yourself, you won't love your skinny self either, trust me.