Relapsing

@brightTriangle8555

Hi, I just found your post. How can I help? Let me know

Blessings, Day

Hey . I really want to help you. Heres some things that i say to myself when i feel like im relapsing:

I owe this to my younger self . i need to eat to have the energy to go out and have fun and do the things i like . Find a hobby! I know that it seems you are all alone , but you arent . You are NEVER alone . I care about you , and i want to know how you are doing . Feel free to talk to me if you need . If you have people around your inner circle you can trust, talk to them too . Talk to your parents if you have , its really important to do so , the more you talk the more you are gonna wipe the thoughts away . And dont forget, i love youu and i want you to get better , even tho relapsing is a part of the healing process some times . And lastly, if you have the money, go see a therapist

@brightTriangle8555 Relapse happens so often when we are trying to improve ourselves, this is difficult to overcome but with the right mindset and help, you could pull yourself out of the relapse and start toward a healthy lifestyle all together. Sending you hope and motivation, I know it can be really hard but keep going!!