Struggling
I have been on so many diets, so many life style changes, so many exercise routines. I can’t count the number of Mondays my life was going to change. My eating and lack of exercise are making me mentally and physically unhappy, but I can’t keep it under control for a long period of time. I have stopped and started so many times I don’t have any faith in myself to even start again. I am not sure what to do at this point so looking for someone who has experienced this and overcome it to help me.
@Tree345
I personally haven't struggled with an eating disorder but I imagine it is very tough. you can do this. Keep going!
@Tree345 Hello, there's no such thing as perfection. Just do the best you can and instead of waiting until Monday get back on track with the next meal.
I heard this guy online say that you have to take it seriously like your job. You don't feel like working but if you don't then you will not have a home, food, etc. That really struck me.
Best of luck and I'm with you!
@Tree345 Hey there, I know your struggle. I hear you. It sucks. It feels like endless hamster wheel, and there's no seeming end in sight to it all.. been there myself. I keep telling my self-Just belive tomorrow will be better, it makes it easier for us to deal with today's hardship- But really? I found it damn difficult to accept and "just belive" it. But I kept telling myself the same thing though I didn't believe it completely.Because it made me feel a tad bit better. And that relief allowed be to try again. Hope you find it useful too
