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Struggling again. I hate it.

User Profile: gentleEmbrace2244
gentleEmbrace2244 May 12th, 2020

I've been through treatment a solid 3 times. Recently, I've relapsed. Quarantine is hard. I keep wanting to diet, restrict, exercise, it's never enough. I feel that at the end of the day, I've eaten too much or haven't moved enough and I go into this deep state of panic. I hate my body. I don't know how many calories to eat and i'm lost. I need help.

3
User Profile: MorgiePositive
MorgiePositive May 13th, 2020

@gentleEmbrace2244

I am so so sorry to hear this. I've experienced this before and it really really sucks! You will get through it!!! I know you are strong and you can push away the ed thoughts. You got this! I'm here for you! 🙂❤️

User Profile: EvilRegalsReadToo
EvilRegalsReadToo May 13th, 2020

@gentleEmbrace2244 I would go to a dietitian, so you know what you should eat and how much :)