Want to stop eating! at least while people are around! help! I don't know what to do!!
Okay, so this is actually relaly hard for me, but i really dont know what to do. I have been having issues with my eating for quite a while and it got to the point i was starting to loose weight and became a lot iller. I have been improving slowly and my parent force me to eat at home, but i cant eat when others are around i feel like i am consistantly judged that they can see me getting fatter, i really really dont know if anyone else feels like this. I also am struggling when trying to eat at school because i need to for my physical health because of this. I get sever panic attacks feel ill and sick and not want to eat. Lately i have been able to fight the feeling of forcing myself not to eat but they are getting strong and some days it is so overwhelming i dont know what to do. does anyone relate? or am i alone?
@JoyIntoDarkness You're not alone in this at all. It can be very difficult to make the step to eat in front of people and I'm so proud of you for talking about this issue. As Ymaerd said, it's all about baby steps. If you'd like to talk about this with me, feel free to PM me - I'd be happy to discuss it with you. All the best, lovely!