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Well not so great :(

User Profile: CarbTurtle
CarbTurtle September 10th, 2019

I thought I was over it, that I finally recovered and satrted living a good lifestyle (during my holiday) now I returned and began trying to restrict and diet again. At first it was fine, one purge was okay, that it was basically a small hiccup. But no it spiraled out of control and I have been overeating and purging for a while now. I just think I am so pathetic that I cant even keep a normal eating schedule. I am now basically convinced that no guy would want to actually date me because of this and would leave me straight away when they find out I have something wrong. Feeling down, cant concentrate on schoolwork :(, still hiding it from my parents

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User Profile: EvilRegalsReadToo
EvilRegalsReadToo September 10th, 2019

@CarbTurtle hi!

I'm so, so sorry you feel that way. Ofc someone would date you, even if you are sick. You are not your diagnose, it's just a small part of you. But you gotta start eating well. Don't do fastfoods, chips or candies. Eat healthy stuff. Don't have unhealthy stuff in the house that will help you with not binging :)

Other than that, make sure you get full (not over-full thoughI) at every meal. Don't restrict, just eat solid three meals a day, and maybe snack a little in between breakfast and lunch (like fruits or something) and between lunch and dinner (same as before). If you feel full, you are less likely to binge. I'm sure you can do it though. I sense you are a strong person. Best of luck! heart