Eating to cope
inventiveDime8579
February 10th
Anytime I’ve had an issue in my life I always gravitated towards food to feel better is there anything anyone could recommend that I could do to cope instead of doing this
Amanda84
February 11th
@inventiveDime8579
It's good you recognize this.
And it's brave to open up.
Exercise can be a good coping tool.
Listening to music.
Finding a social outlet that you are passionate about 😊 💚
