First post
NatalieIoan
April 3rd, 2023
Hello! I 've joined 7cups a few years ago, then I dropped out and now I am back again to make a new beggining. I have many issues to deal with but the biggest of all is to start expressing myself and don't be afraid to talk. Avoiding to set boundaries has led me to eat more and more and feelings of guilt always follow. Is anyone here feeling the same? Will it get any better?
Skansly
April 3rd, 2023
@NatalieIoan
its does get as you set rules etched in stone that you will not do certain things no matter the cost . set a small goal and start to work to achieve it
