I'm hungry but I don't have any appetite
Hi,
I'm in a sad place for the last 4 months, going through depression and break up. I lost a lost of weight, I never was so skinny in my life. I can't eat, the only thing what I'm eating is some protein shake with a bit of peanut butter inside and something small to it, like a banana or a little bit of dinner. My stomach feels empty, but I can't eat. I'm scared that it will get worst and I won't have any power to move anymore. I feel weaker and weaker. I would like some motivation to eat more.
@Bobbybunkiss
🥺
You have been through alot!
Breakups are not easy!
I'm sorry you didn't feel like eating, but this is adding to you not feeling energized or motivated.
It's important to slowly start Introducing more foods into your diet, one day at a time!
You deserve to feel happy again and to not fall seeker into a situation that is harder to break out of!
💜💕
@Bobbybunkiss
Have you tried just eating straight up junk food for awhile? Stuff you love. It's not healthy, but it will get calories in you, which is vitally important <3 *hugs* <3
