I want the old me back
I gained 22 pounds in less than 10 months.. I feel depressed and I can’t look at my self at the mirror.. my body was never like that .. I sit at home all the day and when I get out I get back feeling horribly tired .. I was always energetic and happy.. I don’t know why now I am so fragile.. exhausted and weak
@fitcategory
🥺
I'm sorry you are so unhappy!
The old you is still in there!
I want you to find her!
It's overwhelming now!
It's about small, positive steps forward.
Rebuilding your energy!
Working on your send esteem.
Doing small manageable things each day to build your confidence and start getting back to feeling healthy, strong and energetic!
Wishing you the best!
💜💕
I am sorry you are having a hard time, just remember Even on your hardest days, you are still worthy of love and rest.