Keep checking my calories, yoo-hoo
I can't take this no more. I don't allow myself to eat normal things like everyone else and I know that it's wrong. Yesterday I exercised a lot and this morning some blood came out from down there. (I hope I'm allowed to say it) I can't stop, I have to punish myself for being fat my entire life and for not losing enough weight.
@michshake Hi michshake! I hope you are doing alright. I am sorry that you are struggling with counting your calories. I understand how you are feeling and the feeling of needing to "punish" yourself, but please remember that this isn't how things are supposed to be. We don't need to punish ourselves and we can enjoy the food we love in moderation. Have you reached out to a doctor or therapist about this? You deserve to have help throughout this journey. Here is the website for The National Eating Disorders Association. You can call or chat with them there and they have some great resources as well. I hope this helps! We are always here for you too! 💜
