My issue.
I used to be in obesity class 1 for my height according to the female bmi chart.
it took less than a year to get underweight. i try to eat enough but i just can’t.
@Renemae I'm sorry to hear that you're facing challenges with your weight, and I appreciate you sharing your experience. It sounds like your journey has involved significant changes, and I want to acknowledge the effort you're putting into trying to eat enough.
Weight fluctuations can be complex, and it's crucial to prioritize your overall well-being. If you find it difficult to meet your nutritional needs, consider reaching out to a healthcare professional or a registered dietitian who can provide personalized guidance and support. They can help explore potential underlying factors and work with you to find a sustainable and healthy approach.
Remember that your health is a holistic concept, and it's not just about the number on the scale. Taking care of your physical and mental well-being is essential, and seeking professional advice can be a positive step toward finding a balanced and sustainable path for your health. If you ever want to share more or discuss your feelings, I'm here for you. Take care 💜
