Overeating Tips and Tricks
jesusredeemedme2425
August 7th, 2025
We’ve heard all the typical ones. Put less on your plate, wait 20 minutes before getting seconds, blah blah blah.
But what are YOUR tried-and-true ways from stopping your overeating ED from winning? <3
Tulipsmile
August 7th, 2025
@jesusredeemedme2425
Haha that's true
For me I always ask myself. Am I really hungry!
Or While I eat I try to keep myself remember not to eat over. And I divided my plate in small amounts so It will be half for lunch and the other half for dinner
