Patterns
I eat and then I don't , and then I do.
I eat...then I dont , mutiple days without anything...not even water. Then a day with eating , and it's not much...
Then a day of so much munching I'll think I'll explode, and I feel horrible and nauseous. And its just a uneven pattern ...i hate this. I have no appetite half the time.
@Teazy
🥺
I'm sorry you are struggling so much.
You matter.
You deserve to look after yourself.
It's important to not go any days without water.
It's about small but consistent habits that allow you to feel stronger and get into healthier eating patterns 💕💜
i really understand what youre going through it takes a lot of strength to talk about it youre not alone and if you ever need someone to listen or talk to please reach out id be more than happy to help or just be there for you💗