“Reconnect with your body: the challenge you deserve to love yourself”

Guys, I wanted to share something that's been on my mind these days.

I can't stop watching videos about body dysmorphia and how it affects us without us even realizing it. Literally, society is instilling in us the idea that "real bodies" no longer exist, that to fit in you have to be thin, have big lips, perfect breasts, a shaped nose... Everything is modified. Everything is filtered.

And that disconnects a lot from who we are.

I propose a challenge: instead of focusing on what we don't like, we'll share something our body can do or allows us to experience.

Let me start: My body allows me to walk down the street when I need to tune out the noise.

It also lets me hug the people I love tightly.

Sometimes I struggle with looking at it with affection, but today I recognize that it's still there for me, even when I don't treat it well.

This isn't about how we see ourselves, but about reconnecting with what our bodies already do for us. ❤️