The swing issue
I have had a big issue of always replasing into bulimia. Whenever I am depressed, or my life goes downhill, I spiral back into bulimia. And it worsens my deppersions. Then I wen get better I go back into eating out of control. I seem to never be in balance It is always from one extreme to another.
@Fafafa Hi there. It sounds that you're going through challenging times and you tend to use bulimia to cope. It is normal to have periods wheree you go down the hill. What's important is to not give up on your recovery journey and look for alternative ways to cope when you feel like going back to it. Some healthier coping mechanisms could be some activivties such as exercising, as well as talking and expressing your feelings. A good idea would be to reach out to a listener or therapist when you are troubled. Don't forget that we are here for you to listen and please keep us updated!
@Fafafa I'm so sorry you're going through all this. I know I don't know you but as a person you deserve to feel better. Just remember there is no such thing as too late or too sick to get better. Things can change man.
