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Hi everyone. I just joined, kind of feeling everything out here. So far i really like all of the positive energy. I struggle with depression, and binge eating has always been a symptom of that, as well as a lifetime battle with my weight... even when I really didnt need to. Im currently seeing a therapist, and it has been helpful; unfortunstely, i can only have a session about once every two weeks. If anyone has any helpful tips for starting to conquer this beast please send them my way, im really ready to stop.