If you could write a note to your younger self, what would you say in only three words?
I had two thoughts. 1) Words can hurt. 2) Try your best.
What would your note say? 
You aren't dead
Never stop believing in others especially yourself. Words dig deeper than knifes, so be careful in what you say towards the unbearable. The unthinkable can always happen so be careful in what you wish for. I've always wanted to be the better version of myself and I have finally gotten the chance to have that dream come true. I wish for most non-under stand-able things to not occur but come on, geese things happen for a reason, sometimes silly but reasonable.
You will never find a good enough reason to give up, so don't try to.
Ask for help
Don't forget yourself
Find out who you are
You are enough.
I love you 
Give it time. :)
You know more than ANYONE ELSE
WHAT can make you HAPPY. Trust this feeling.