More time
I had a commitment that took exactly 7 hours every week (two 3.5 hours in the evening) and is now over. I showed up punctually and prepared for them. Now I want to direct that energy to show up for myself. What ideas do you have for how to use that time well?
@denim128
I love that you want to focus on yourself and give that time back to you! That is a super healthy way to manage this transition.
My question for you is, is there some thing or things that you have wanted to do for yourself, but never seem to have enough time? Exercise? Connecting with friends or family more? Learning a new skill or language? Or maybe just giving yourself that time to do self-care which could be something different each time as long as it focuses back on you!
All the best to you! You are starting off this new year with an awesome goal!
