1/22/16
Damn. Today kind of nose dived.
Today, I've sort of just felt this wave of sadness. I don't even know what it stemmed from. I've been doing fairly well this week, and yet the morning hit me like a ton of bricks.
I cried in my sleep last night. I don't know why. It just sort of came. I felt it while I was sleeping. I guess I had some sort of nightmare. Or I was just upset about something.
When I woke up, I just sort of felt...meh. Blah. And then the sadness hit me. I felt like I was close to tears for the majority of my morning.
It felt like I was in...pain. Like my heart was aching but I didn't know why.
I guess today is just one of those days. It happens to all of us. I'm still pretty lonely, so maybe it stems from that. I often wonder if there is anyone out there that I can spend time with. That cares.
Whatever. I'm going to let it run its course. Tommorrow will be better.