Cow's meadow
Hi 👋
I think writing here might help motivate me to follow my healing goals. I hope so anyway - My main goals are to take better care of myself and what I have
My current goals are :
-Eat better and more balanced
-Drink more water
-Tidy up my room
-Find a solution to my oily skin lol yucky but true
-Do more relaxation, meditation and mindfulness exercise
-Spend more time outside
Update :
I eat better but my goal is not reached, I should eat more fruit
I drink more water but not enough yet either
I tidied my room but I have messed it again since. I have to start again tomorrow
No solution to my skin found, maybe acceptance lol
I haven't done any meditation or exercise since I wrote this
I went outside a lot more! I watched videos on the patio instead of in my room, went for a walk a bit everyday and took a big walk today in the woods !!!
I drink more. My room is looking decent. I don't have oily skin those days, but I don't know why. I changed nothing. I do some relaxation techniques sometimes, but not enough. I spent more time outside, but not much those last few days
