Day 1
Day 1 of my journey to be a better person.
the mindfulness session really open my eyes to what did was emotional based and thought I was helping other people out. The total shock of what happened today wore off. I guess at time I did not realize how what doing cause pain.
Right now feeling s of shame regret and letting people downis over me,
first step of recovery is to accept full responsibility of what u did and accepted the consequences of my actions. The next fews i will keep a journal on how I will changed in 12 weeks. I hope you enjoy the ride.
Next step to firgure out how I improve as a person.
What I realized
now is i need to stay busy during so I can not go back or think of my mistake.
One other thing is I am in real life going to write how this all makes me feel
hopfully it will help me get peace