Feeling stressed

Hi @someoneiusedtoknow213. I'm sorry that you're currently going through these hardships. Toxic/abusive parents can be rough, and it can be especially difficult to live in a house with the chaos that comes from parents constantly fighting. I'd say what got me through skimilar situations was to hold on to hope that you'll create a better life for yourself, filled with freedom and control over not having toxic people in your life. Additionally, I'd say it's important to try to form strong positive relationships with other people and have as healthy of a social life as u can, even if it's with people u meet online or talk to on the phone. Overall, I think it's important to try doing positive things and have positive connections with other people since doing those things will subconsciously counteract the toxicity that's exhibited your parebts arguing. It can be hard to have genuine conservations with your parents when they behave like this, so I think it's important to talk about your feelings and struggles with people you feel comfortable with. Hope this helps! Hang in there brother. Remember that you're not alone.